Friday, March 2, 2012

Thanks Podrunner!

Just in time for my attempt to break three hours at the Albany Marathon this weekend, DJ Steve at Podrunner has dropped a 185 bpm mix on us. I tried it out this morning and it was consistently driving me at a 6:40 pace, perfect!

1 comment:

  1. Glad Podrunner is working for you. Whenever I want to increase my cadence, it's my "go to" source of great sounding music.