Travel exercise tips

My job does not require too much travel, but I usually end up going on two or three trips a year. Although running is a fairly portable sport, I find it difficult, sometimes, to be fit on the road. Through the Consumerist, I found this post on exercise while you travel over at Nerdfitness.com. His tips? Make it a priority, find creative ways to workout without a gym, and eat well.

The post also reminded me of this video. Ever heard of Burpees? Check out this great video by Mike Rowe, the narrator of several shows on Discovery and star of Dirty Jobs.